Illuminate your inner wisdom; where movement meets intuition. In this 90min class you will flow through gentle yoga and grounding meditation to create space for insight and reflection. Each session features a themed tarot spread woven into our collective energy work. You'll receive both a group tarot reading and brief individual pull, with guidance to help interpret messages. Participants are encouraged to bring their own tarot or oracle cards to practice alongside the class- whether you're a total beginner or a seasoned reader, this.is a safe and supportive space to explore. 

Let the cards speak, your body heal, and your intuition rise

Location: SoNew Yoga, 419 Daniel Webster Highway, Merrimack
Space is limited! Reserve your spot https://mysite.vagaro.com/sonewyogallc/classes

Have you ever had a moment of deep clarity, a phrase pop into your mind out of nowhere, or a knowing that just felt right? You may have already been channeling without even realizing it.

In this intimate, 90-minute workshop, we’ll explore what channeling truly is—from intuitive writing and speaking to energetic downloads—and how it shows up in our everyday lives. You’ll learn simple, grounded techniques to open your channel consciously, connect with higher guidance, and trust what comes through. This is not about becoming someone new—it’s about remembering what you already are: a powerful conduit.

With only 7 spots available (and 7 being a magic number for spiritual connection!), this gathering is intentionally small to allow for individual attention, shared experiences, and spacious energy.

Spiritual Investment: $44

Reserve your mat

Receive, release, restore. This 90min class is all about nourishment through connection. Rooted in the ancient healing art of Thai Yoga, each session blends yin and restorative yoga, breathwork, and hands-on healing to help you release tension, increase mobility, and restore energetic flow. You'll be guided through assisted stretches acupressure, Reiki, and meditative movement all designed to support the body's natural healing. No experience required- just bring a willingness to slow down, open up, and experience deep, healing touch in a safe and supportive space. Perfect for anyone seeking physical relief, emotional reset, and soulful connection

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Join us for a guided past life regression journey where we explore the energetic threads that connect your soul across lifetimes. In this powerful group experience, Amanda will lead you through a meditation designed to gently access a past life that holds insight or healing for your current path.

As memories and messages rise to the surface, we’ll collectively process and release old patterns, supported by Reiki energy healing to help clear residual emotional or energetic imprints.

No experience necessary—just come with an open heart and a curious spirit.

Spiritual Investment: $44

Space is limited. Reserve your mat.

In a world that constantly asks us to go, do, and hustle- this class is your permission to pause. Sacred Stillness is a 60min journey designed to help you unplug, unwind, and reconnect with your inner calm. Combining the deep stretch of yin yoga with the gentle surrender of restorative yoga, this class is a nervous system reset for body, mind, and spirit. Each posture is held for several minutes to release tension from the fascia, open the energy channels (nadis), and create space for healing on a cellular level. You'll be supported with props, guided breath, and soothing cues to help you soften into stillness-no pushing, striving, just being. 

Reserve your mat

In a world that constantly asks us to go, do, and hustle- this class is your permission to pause. Sacred Stillness is a 60min journey designed to help you unplug, unwind, and reconnect with your inner calm. Combining the deep stretch of yin yoga with the gentle surrender of restorative yoga, this class is a nervous system reset for body, mind, and spirit. Each posture is held for several minutes to release tension from the fascia, open the energy channels (nadis), and create space for healing on a cellular level. You'll be supported with props, guided breath, and soothing cues to help you soften into stillness-no pushing, striving, just being. 

Reserve your mat

Receive, release, restore. This 90min class is all about nourishment through connection. Rooted in the ancient healing art of Thai Yoga, each session blends yin and restorative yoga, breathwork, and hands-on healing to help you release tension, increase mobility, and restore energetic flow. You'll be guided through assisted stretches acupressure, Reiki, and meditative movement all designed to support the body's natural healing. No experience required- just bring a willingness to slow down, open up, and experience deep, healing touch in a safe and supportive space. Perfect for anyone seeking physical relief, emotional reset, and soulful connection

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

In a world that constantly asks us to go, do, and hustle- this class is your permission to pause. Sacred Stillness is a 60min journey designed to help you unplug, unwind, and reconnect with your inner calm. Combining the deep stretch of yin yoga with the gentle surrender of restorative yoga, this class is a nervous system reset for body, mind, and spirit. Each posture is held for several minutes to release tension from the fascia, open the energy channels (nadis), and create space for healing on a cellular level. You'll be supported with props, guided breath, and soothing cues to help you soften into stillness-no pushing, striving, just being. 

Reserve your mat

Illuminate your inner wisdom; where movement meets intuition. In this 90min class you will flow through gentle yoga and grounding meditation to create space for insight and reflection. Each session features a themed tarot spread woven into our collective energy work. You'll receive both a group tarot reading and brief individual pull, with guidance to help interpret messages. Participants are encouraged to bring their own tarot or oracle cards to practice alongside the class- whether you're a total beginner or a seasoned reader, this.is a safe and supportive space to explore. 

Let the cards speak, your body heal, and your intuition rise

Location: SoNew Yoga, 419 Daniel Webster Highway, Merrimack
Space is limited! Reserve your spot https://mysite.vagaro.com/sonewyogallc/classes

In a world that constantly asks us to go, do, and hustle- this class is your permission to pause. Sacred Stillness is a 60min journey designed to help you unplug, unwind, and reconnect with your inner calm. Combining the deep stretch of yin yoga with the gentle surrender of restorative yoga, this class is a nervous system reset for body, mind, and spirit. Each posture is held for several minutes to release tension from the fascia, open the energy channels (nadis), and create space for healing on a cellular level. You'll be supported with props, guided breath, and soothing cues to help you soften into stillness-no pushing, striving, just being. 

Reserve your mat

Receive, release, restore. This 90min class is all about nourishment through connection. Rooted in the ancient healing art of Thai Yoga, each session blends yin and restorative yoga, breathwork, and hands-on healing to help you release tension, increase mobility, and restore energetic flow. You'll be guided through assisted stretches acupressure, Reiki, and meditative movement all designed to support the body's natural healing. No experience required- just bring a willingness to slow down, open up, and experience deep, healing touch in a safe and supportive space. Perfect for anyone seeking physical relief, emotional reset, and soulful connection

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Illuminate your inner wisdom; where movement meets intuition. In this 90min class you will flow through gentle yoga and grounding meditation to create space for insight and reflection. Each session features a themed tarot spread woven into our collective energy work. You'll receive both a group tarot reading and brief individual pull, with guidance to help interpret messages. Participants are encouraged to bring their own tarot or oracle cards to practice alongside the class- whether you're a total beginner or a seasoned reader, this.is a safe and supportive space to explore. 

Let the cards speak, your body heal, and your intuition rise

Location: SoNew Yoga, 419 Daniel Webster Highway, Merrimack
Space is limited! Reserve your spot https://mysite.vagaro.com/sonewyogallc/classes

Receive, release, restore. This 90min class is all about nourishment through connection. Rooted in the ancient healing art of Thai Yoga, each session blends yin and restorative yoga, breathwork, and hands-on healing to help you release tension, increase mobility, and restore energetic flow. You'll be guided through assisted stretches acupressure, Reiki, and meditative movement all designed to support the body's natural healing. No experience required- just bring a willingness to slow down, open up, and experience deep, healing touch in a safe and supportive space. Perfect for anyone seeking physical relief, emotional reset, and soulful connection

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Have you ever had a moment of deep clarity, a phrase pop into your mind out of nowhere, or a knowing that just felt right? You may have already been channeling without even realizing it. In this intimate, 90-minute workshop, we’ll explore what channeling truly is—from intuitive writing and speaking to energetic downloads—and how it shows up in our everyday lives. You’ll learn simple, grounded techniques to open your channel consciously, connect with higher guidance, and trust what comes through. This is not about becoming someone new—it’s about remembering what you already are: a powerful conduit. With only 7 spots available (and 7 being a magic number for spiritual connection!) this gathering is intentionally small to allow for individual attention, shared experiences, and spacious energy.

Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.

We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.

All levels are welcome and no prior experience is required.

Spiritual Investment:
$40 per class

$175 for all 5 sessions"
*You will need to individually sign up for each class to get the bundle.

Space is limited.

Bring a notebook, pen, and any crystals you enjoy working with.

Register

**In the event of rain, we will gather on in the req hall on the property

Receive, release, restore. This 90min class is all about nourishment through connection. Rooted in the ancient healing art of Thai Yoga, each session blends yin and restorative yoga, breathwork, and hands-on healing to help you release tension, increase mobility, and restore energetic flow. You'll be guided through assisted stretches acupressure, Reiki, and meditative movement all designed to support the body's natural healing. No experience required- just bring a willingness to slow down, open up, and experience deep, healing touch in a safe and supportive space. Perfect for anyone seeking physical relief, emotional reset, and soulful connection

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Start your week with intention and inner calm. In this 90min class we'll explore a variety of meditation styles - from breath awareness and visualization to mantra and sound healing. Each class includes gentle movement, followed by guided practice meditation. Whether you're brand new to meditation or seeking to deepen your practice, this space is open to all levels.

Come as you are- leave feeling centered, grounded, and connected.

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.

We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.

All levels are welcome and no prior experience is required.

Spiritual Investment:
$40 per class

$175 for all 5 sessions"
*You will need to individually sign up for each class to get the bundle.

Space is limited.

Bring a notebook, pen, and any crystals you enjoy working with.

Register

**In the event of rain, we will gather on in the req hall on the property

Receive, release, restore. This 90min class is all about nourishment through connection. Rooted in the ancient healing art of Thai Yoga, each session blends yin and restorative yoga, breathwork, and hands-on healing to help you release tension, increase mobility, and restore energetic flow. You'll be guided through assisted stretches acupressure, Reiki, and meditative movement all designed to support the body's natural healing. No experience required- just bring a willingness to slow down, open up, and experience deep, healing touch in a safe and supportive space. Perfect for anyone seeking physical relief, emotional reset, and soulful connection

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Start your week with intention and inner calm. In this 90min class we'll explore a variety of meditation styles - from breath awareness and visualization to mantra and sound healing. Each class includes gentle movement, followed by guided practice meditation. Whether you're brand new to meditation or seeking to deepen your practice, this space is open to all levels.

Come as you are- leave feeling centered, grounded, and connected.

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Receive, release, restore. This 90min class is all about nourishment through connection. Rooted in the ancient healing art of Thai Yoga, each session blends yin and restorative yoga, breathwork, and hands-on healing to help you release tension, increase mobility, and restore energetic flow. You'll be guided through assisted stretches acupressure, Reiki, and meditative movement all designed to support the body's natural healing. No experience required- just bring a willingness to slow down, open up, and experience deep, healing touch in a safe and supportive space. Perfect for anyone seeking physical relief, emotional reset, and soulful connection

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Illuminate your inner wisdom; where movement meets intuition. In this 90min class you will flow through gentle yoga and grounding meditation to create space for insight and reflection. Each session features a themed tarot spread woven into our collective energy work. You'll receive both a group tarot reading and brief individual pull, with guidance to help interpret messages. Participants are encouraged to bring their own tarot or oracle cards to practice alongside the class- whether you're a total beginner or a seasoned reader, this.is a safe and supportive space to explore. 

Let the cards speak, your body heal, and your intuition rise

Location: SoNew Yoga, 419 Daniel Webster Highway, Merrimack
Space is limited! Reserve your spot https://mysite.vagaro.com/sonewyogallc/classes

Start your week with intention and inner calm. In this 90min class we'll explore a variety of meditation styles - from breath awareness and visualization to mantra and sound healing. Each class includes gentle movement, followed by guided practice meditation. Whether you're brand new to meditation or seeking to deepen your practice, this space is open to all levels.

Come as you are- leave feeling centered, grounded, and connected.

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Fridays are for feminine energy. This 90min class is a sacred invitation to soften, awaken, and realign with the divine feminine within. We'll begin with gentle, intuitive movement to awaken your body's wisdom, followed by a nourishing vinyasa flow that invites sensuality, fluidity, and presence.  We'll close with long, supported yin stretches- allowing you to integrate, release, and connect to your higher consciousness before stepping into the weekend. 

Space is limited. Reserve your spot https://mysite.vagaro.com/sonewyogallc/classes

Your truth lives on the page. This 90min class is a soul-centered blend of gentle movement, meditation, and intuitive writing. We begin by grounding the body with simple yoga and breathwork, opening space for inner stillness and clarity. Through guided visualization and themed journal prompts, you'll be led into an intuitive writing practice designed to unlock your inner voice and deepen your connection to self.  Whether you're a seasoned writer or simply curious, this class offers a sage and sacred space to explore your story, emotions, and insights. Bring your favorite journal, a pen, and an open heart- no writing experience needed, Just come as you are and let your wisdom flow.

Space is lifited. Reserve your spot https://mysite.vagaro.com/sonewyogallc/classes

Receive, release, restore. This 90min class is all about nourishment through connection. Rooted in the ancient healing art of Thai Yoga, each session blends yin and restorative yoga, breathwork, and hands-on healing to help you release tension, increase mobility, and restore energetic flow. You'll be guided through assisted stretches acupressure, Reiki, and meditative movement all designed to support the body's natural healing. No experience required- just bring a willingness to slow down, open up, and experience deep, healing touch in a safe and supportive space. Perfect for anyone seeking physical relief, emotional reset, and soulful connection

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Illuminate your inner wisdom; where movement meets intuition. In this 90min class you will flow through gentle yoga and grounding meditation to create space for insight and reflection. Each session features a themed tarot spread woven into our collective energy work. You'll receive both a group tarot reading and brief individual pull, with guidance to help interpret messages. Participants are encouraged to bring their own tarot or oracle cards to practice alongside the class- whether you're a total beginner or a seasoned reader, this.is a safe and supportive space to explore. 

Let the cards speak, your body heal, and your intuition rise

Location: SoNew Yoga, 419 Daniel Webster Highway, Merrimack
Space is limited! Reserve your spot https://mysite.vagaro.com/sonewyogallc/classes