Have you ever had a moment of deep clarity, a phrase pop into your mind out of nowhere, or a knowing that just felt right? You may have already been channeling without even realizing it. In this intimate, 90-minute workshop, we’ll explore what channeling truly is—from intuitive writing and speaking to energetic downloads—and how it shows up in our everyday lives. You’ll learn simple, grounded techniques to open your channel consciously, connect with higher guidance, and trust what comes through. This is not about becoming someone new—it’s about remembering what you already are: a powerful conduit. With only 7 spots available (and 7 being a magic number for spiritual connection!) this gathering is intentionally small to allow for individual attention, shared experiences, and spacious energy.

Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.

We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.

All levels are welcome and no prior experience is required.

Spiritual Investment:
$40 per class

$175 for all 5 sessions"
*You will need to individually sign up for each class to get the bundle.

Space is limited.

Bring a notebook, pen, and any crystals you enjoy working with.

Register

**In the event of rain, we will gather on in the req hall on the property

Receive, release, restore. This 90min class is all about nourishment through connection. Rooted in the ancient healing art of Thai Yoga, each session blends yin and restorative yoga, breathwork, and hands-on healing to help you release tension, increase mobility, and restore energetic flow. You'll be guided through assisted stretches acupressure, Reiki, and meditative movement all designed to support the body's natural healing. No experience required- just bring a willingness to slow down, open up, and experience deep, healing touch in a safe and supportive space. Perfect for anyone seeking physical relief, emotional reset, and soulful connection

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Start your week with intention and inner calm. In this 90min class we'll explore a variety of meditation styles - from breath awareness and visualization to mantra and sound healing. Each class includes gentle movement, followed by guided practice meditation. Whether you're brand new to meditation or seeking to deepen your practice, this space is open to all levels.

Come as you are- leave feeling centered, grounded, and connected.

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.

We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.

All levels are welcome and no prior experience is required.

Spiritual Investment:
$40 per class

$175 for all 5 sessions"
*You will need to individually sign up for each class to get the bundle.

Space is limited.

Bring a notebook, pen, and any crystals you enjoy working with.

Register

**In the event of rain, we will gather on in the req hall on the property

Receive, release, restore. This 90min class is all about nourishment through connection. Rooted in the ancient healing art of Thai Yoga, each session blends yin and restorative yoga, breathwork, and hands-on healing to help you release tension, increase mobility, and restore energetic flow. You'll be guided through assisted stretches acupressure, Reiki, and meditative movement all designed to support the body's natural healing. No experience required- just bring a willingness to slow down, open up, and experience deep, healing touch in a safe and supportive space. Perfect for anyone seeking physical relief, emotional reset, and soulful connection

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Start your week with intention and inner calm. In this 90min class we'll explore a variety of meditation styles - from breath awareness and visualization to mantra and sound healing. Each class includes gentle movement, followed by guided practice meditation. Whether you're brand new to meditation or seeking to deepen your practice, this space is open to all levels.

Come as you are- leave feeling centered, grounded, and connected.

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Receive, release, restore. This 90min class is all about nourishment through connection. Rooted in the ancient healing art of Thai Yoga, each session blends yin and restorative yoga, breathwork, and hands-on healing to help you release tension, increase mobility, and restore energetic flow. You'll be guided through assisted stretches acupressure, Reiki, and meditative movement all designed to support the body's natural healing. No experience required- just bring a willingness to slow down, open up, and experience deep, healing touch in a safe and supportive space. Perfect for anyone seeking physical relief, emotional reset, and soulful connection

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Illuminate your inner wisdom; where movement meets intuition. In this 90min class you will flow through gentle yoga and grounding meditation to create space for insight and reflection. Each session features a themed tarot spread woven into our collective energy work. You'll receive both a group tarot reading and brief individual pull, with guidance to help interpret messages. Participants are encouraged to bring their own tarot or oracle cards to practice alongside the class- whether you're a total beginner or a seasoned reader, this.is a safe and supportive space to explore. 

Let the cards speak, your body heal, and your intuition rise

Location: SoNew Yoga, 419 Daniel Webster Highway, Merrimack
Space is limited! Reserve your spot https://mysite.vagaro.com/sonewyogallc/classes

Start your week with intention and inner calm. In this 90min class we'll explore a variety of meditation styles - from breath awareness and visualization to mantra and sound healing. Each class includes gentle movement, followed by guided practice meditation. Whether you're brand new to meditation or seeking to deepen your practice, this space is open to all levels.

Come as you are- leave feeling centered, grounded, and connected.

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Fridays are for feminine energy. This 90min class is a sacred invitation to soften, awaken, and realign with the divine feminine within. We'll begin with gentle, intuitive movement to awaken your body's wisdom, followed by a nourishing vinyasa flow that invites sensuality, fluidity, and presence.  We'll close with long, supported yin stretches- allowing you to integrate, release, and connect to your higher consciousness before stepping into the weekend. 

Space is limited. Reserve your spot https://mysite.vagaro.com/sonewyogallc/classes

Your truth lives on the page. This 90min class is a soul-centered blend of gentle movement, meditation, and intuitive writing. We begin by grounding the body with simple yoga and breathwork, opening space for inner stillness and clarity. Through guided visualization and themed journal prompts, you'll be led into an intuitive writing practice designed to unlock your inner voice and deepen your connection to self.  Whether you're a seasoned writer or simply curious, this class offers a sage and sacred space to explore your story, emotions, and insights. Bring your favorite journal, a pen, and an open heart- no writing experience needed, Just come as you are and let your wisdom flow.

Space is lifited. Reserve your spot https://mysite.vagaro.com/sonewyogallc/classes

Receive, release, restore. This 90min class is all about nourishment through connection. Rooted in the ancient healing art of Thai Yoga, each session blends yin and restorative yoga, breathwork, and hands-on healing to help you release tension, increase mobility, and restore energetic flow. You'll be guided through assisted stretches acupressure, Reiki, and meditative movement all designed to support the body's natural healing. No experience required- just bring a willingness to slow down, open up, and experience deep, healing touch in a safe and supportive space. Perfect for anyone seeking physical relief, emotional reset, and soulful connection

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes

Illuminate your inner wisdom; where movement meets intuition. In this 90min class you will flow through gentle yoga and grounding meditation to create space for insight and reflection. Each session features a themed tarot spread woven into our collective energy work. You'll receive both a group tarot reading and brief individual pull, with guidance to help interpret messages. Participants are encouraged to bring their own tarot or oracle cards to practice alongside the class- whether you're a total beginner or a seasoned reader, this.is a safe and supportive space to explore. 

Let the cards speak, your body heal, and your intuition rise

Location: SoNew Yoga, 419 Daniel Webster Highway, Merrimack
Space is limited! Reserve your spot https://mysite.vagaro.com/sonewyogallc/classes

Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.

We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.

All levels are welcome and no prior experience is required.

Spiritual Investment:
$40 per class

$175 for all 5 sessions"
*You will need to individually sign up for each class to get the bundle.

Space is limited.

Bring a notebook, pen, and any crystals you enjoy working with.

Register

**In the event of rain, we will gather on in the req hall on the property

Chakra Discovery Technique Workshop – Hosted by AMTA NH Chapter

Date & Time: April 10, 9:00 AM - 4:00 PM (Includes a 1-hour lunch break)
Location: Ashworth By The Sea, Hampton Beach
Registration: Attend this standalone workshop or register for additional classes and workshops offered during the event.

Discover the Power of the Chakras

Join us for an immersive, hands-on workshop exploring the Chakra Discovery Technique—an in-depth approach to understanding and working with the body's energy system. Whether you’re new to chakras or looking to deepen your practice, this course will provide the knowledge and practical tools needed to bring balance, harmony, and healing to yourself and your clients.

In this live workshop, we will explore:
✅ The history and origins of the chakra system, from ancient Indian spiritual traditions to modern energy healing.
✅ The seven primary chakras, their locations, functions, and how they influence physical, emotional, and spiritual well-being.
✅ How imbalances in the chakra system manifest (overactive vs. underactive) and ways to restore balance.
✅ Techniques to integrate chakra work into your massage therapy practice, yoga, energy work, or personal healing journey.
✅ A guided chakra meditation to help activate and align your energy centers.

By the end of the workshop, you will be able to:
✔ Identify the seven chakras and understand their key functions.
✔ Recognize signs of imbalance and apply practical techniques to restore harmony.
✔ Incorporate chakra healing methods into your personal life and professional practice.
✔ Use affirmations, yoga, breathwork, crystals, and other tools to support energy flow.

This is an opportunity to experience energy work in a supportive, interactive setting while connecting with other practitioners and wellness professionals.

📝 Who Should Attend?
Massage therapists, yoga teachers, energy healers, holistic practitioners, and anyone interested in deepening their understanding of the chakra system for personal growth and healing.

💡 How to Register
Click [here] to sign up for this transformative workshop or explore additional classes offered by AMTA NH Chapter.

Ready to align your energy and bring balance to your life and practice? Reserve your spot today! ✨

Cost: $147 non-members

$125 AMTA Members
7 CEs

Join me and sound healer Jess Kammann at Humble Warrior in Manchester for an evening of deep relaxation and renewal as we come together to release the old and welcome the new. In this special healing gathering, we will: Begin with a restorative yoga and sound clearing to help you release what no longer serves you. Bask in the healing vibrations of sound therapy to clear out unwanted energies in the chakras while receiving gentle Reiki energy to balance and restore your mind, body, and spirit.

This sacred space invites you to pause, reflect, and recharge as we prepare to rebirth ourselves in the spring.

What to bring: A yoga mat, blanket, and any items that help you feel comfortable. A journal and pen for reflection and intention setting.

Space is limited, No prior experience necessary.

$50- Humble Members
$55- Future Members

Reserve your spot.

Join me and sound healer Jess Kammann at Humble Warrior in Manchester for an evening of deep relaxation and renewal as we come together to release the old and welcome the new. In this special healing gathering, we will: Begin with a restorative yoga and sound clearing to help you release what no longer serves you. Bask in the healing vibrations of sound therapy to clear out unwanted energies in the chakras while receiving gentle Reiki energy to balance and restore your mind, body, and spirit. Participate in a powerful New Moon ritual featuring candle magic to set your intentions and align with your highest potential as we prepare to step into the new year. This sacred space invites you to pause, reflect, and recharge amidst the busyness of the season. What to bring: A yoga mat, blanket, and any items that help you feel comfortable. A journal and pen for reflection and intention setting. Optional: a candle for the ritual (we will also provide candles).

Space is limited, No prior experience necessary.

$50- Humble Members
$55- Future Members

Reserve your spot.

As we follow the cycles of the moon and nature, we continue through the death and rebirth process of ourselves and can use the moon as our guiding tool. The Full Moon represents completion, abundance, and transformation. It's to be fully present with ourselves and our intentions and to realize and release what no longer serves us. It’s a time to rejuvenate and recharge under the healing energy of the moon, During this workshop we will tap into our own intuition and intentions as well as participate in a healing circle with gentle yoga and Reiki healing.

$40 Members

$45 Future Members

Space is limited. Click here to reserve your mat

During this workshop, we will gather for healing and community, love and support. We will practice gentle yoga, meditation, journalling, and breath-work to connect deeper with our intuition. Tarot and Oracle cards are used as a tool to connect us with Spirit to receive messages of healing that we need at that time.

Please note that purchase of ticket does not guarantee a reading.

All levels and walks of life are welcome. Come as you are, ready to receive and connect. No prior experience is necessary.

$40 Members

$45 Future Members

Space is limited.

Click here to register and reserve your mat

Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.

We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.

All levels are welcome and no prior experience is required.

Spiritual Investment:
$33 per class

$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me

Space is limited.

Bring a notebook, pen, and any crystals you enjoy working with.

Register

**In the event of rain, we will gather on in the req hall on the property

Friday the 13th just got more witchy!

This workshop is for anyone who wants to tap into their inner Goddess. Freyja the Norse Goddess represents love, fertility, beauty, magic, war, death, and gold. Channeling her gifts, we will tap into this feminine energy to release blocked energy in our body and spirit. Amanda will be leading a gentle flow and restorative yoga sequence as well as offering Reiki healing. Followed by a beautiful Gua Sha ritual led by Angela Golden with the intention of bringing life back to the face that results in that natural glow! Gua Sha is a holistic modality rooted in Traditional Chinese Medicine. It is a deeply healing ritual where a small flat tool is used on the face. Gua Sha can soften fine lines and wrinkles and increase blood flow and collagen production, resulting in an overall glow. It can also be used to encourage lymphatic drainage which can help clear acne and breakouts. With proper technique, Gua Sha can be a powerful tool to support whole-body wellness as well as a natural beauty enhancement!

$70-Member

$75- Future Member

Space is limited. Reserve your mat today!

Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.

We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.

All levels are welcome and no prior experience is required.

Spiritual Investment:
$33 per class

$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me

Space is limited.

Bring a notebook, pen, and any crystals you enjoy working with.

Register

**In the event of rain, we will gather on in the req hall on the property

Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.

We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.

All levels are welcome and no prior experience is required.

Spiritual Investment:
$33 per class

$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me

Space is limited.

Bring a notebook, pen, and any crystals you enjoy working with.

Register

**In the event of rain, we will gather on in the req hall on the property

During this workshop, we will gather for healing and community, love and support. We will practice gentle yoga, meditation, journalling, and breath-work to connect deeper with our intuition. Tarot and Oracle cards are used as a tool to connect us with Spirit to receive messages of healing that we need at that time. Please note that purchase of ticket does not guarantee a reading. All levels and walks of life are welcome. Come as you are, ready to receive and connect. No prior experience is necessary.

Location: Humble Warrior-The Mills- Unheated Studio

$45

Register

Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.

We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.

All levels are welcome and no prior experience is required.

Spiritual Investment:
$33 per class

$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me

Space is limited.

Bring a notebook, pen, and any crystals you enjoy working with.

Register

**In the event of rain, we will gather on in the req hall on the property