Upcoming events.
Spring Renewal Retreat
FULL
Embark on a transformative journey this spring with me on an exclusive 2-night Healing Retreat, nestled in the heart of Alnoba's breathtaking 600-acre sanctuary in New Hampshire. This meticulously crafted retreat is designed to rejuvenate your spirit, renew your mind, and reinvigorate your body, making it the perfect escape to welcome the season of renewal. Space is very limited.
Moon Healing on the Beach
Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.
We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.
All levels are welcome and no prior experience is required.
Spiritual Investment:
$33 per class
$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me
Space is limited.
Bring a notebook, pen, and any crystals you enjoy working with.
**In the event of rain, we will gather on in the req hall on the property
Healing Circle + Tarot Readings
During this workshop, we will gather for healing and community, love and support. We will practice gentle yoga, meditation, journalling, and breath-work to connect deeper with our intuition. Tarot and Oracle cards are used as a tool to connect us with Spirit to receive messages of healing that we need at that time. Please note that purchase of ticket does not guarantee a reading. All levels and walks of life are welcome. Come as you are, ready to receive and connect. No prior experience is necessary.
Location: Humble Warrior-The Mills- Unheated Studio
$45
Moon Healing on the Beach
Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.
We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.
All levels are welcome and no prior experience is required.
Spiritual Investment:
$33 per class
$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me
Space is limited.
Bring a notebook, pen, and any crystals you enjoy working with.
**In the event of rain, we will gather on in the req hall on the property
Moon Healing on the Beach
Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.
We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.
All levels are welcome and no prior experience is required.
Spiritual Investment:
$33 per class
$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me
Space is limited.
Bring a notebook, pen, and any crystals you enjoy working with.
**In the event of rain, we will gather on in the req hall on the property
Moon Healing on the Beach
Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.
We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.
All levels are welcome and no prior experience is required.
Spiritual Investment:
$33 per class
$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me
Space is limited.
Bring a notebook, pen, and any crystals you enjoy working with.
**In the event of rain, we will gather on in the req hall on the property
Moon Healing on the Beach
Join me down at the beautiful beach at Wasserman Park for 75minutes of yoga, meditation, and healing under the energy of the moon.
We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.
All levels are welcome and no prior experience is required.
Spiritual Investment:
$33 per class
$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me
Space is limited.
Bring a notebook, pen, and any crystals you enjoy working with.
**In the event of rain, we will gather on in the req hall on the property
Autumn Equinox Retreat
Step into the season of abundance and transformation with our Autumn Equinox Retreat, a sacred journey to honor the balance of light and dark, and the bountiful harvest of the year. This retreat is a celebration of the spiritual significance of the autumn equinox, a time when day and night are in perfect balance.
Set against the backdrop of the changing colors of autumn, this retreat offers a blend of ancient wisdom and modern practices.
Location: Alnoba- translates to "human transformation"
This exclusive 2-night Healing Retreat, nestled in the heart of Alnoba's breathtaking 600-acre sanctuary in New Hampshire. This meticulously crafted retreat is designed to rejuvenate your spirit, renew your mind, and reinvigorate your body, making it the perfect escape to release and create balance as we enter the autumn and winter months of rest and rejuvenation.
Space is very limited.
Discover Serenity and Rejuvenation
As you step into the tranquil expanse of Alnoba, prepare to immerse yourself in a weekend of profound peace, healing, and self-discovery. This Autumn Equinox Healing Retreat offers a harmonious blend of activities and experiences, each thoughtfully curated to foster deep connections with nature, yourself, and like-minded souls.
Healing Through Nature and Nurture
Experience the healing power of nature with guided hikes across Alnoba's diverse landscapes. Wander through lush forests, meandering streams, and vibrant meadows, each step on the land a step towards inner peace and renewal. The serene environment provides a majestic backdrop for reflection, meditation, and rejuvenation.
Reiki and Yoga: A Journey to Inner Peace
Dive deep into the world of holistic healing with expert-led Reiki sessions and Yoga classes. Whether you're seeking to balance your energy, enhance your wellbeing, or find inner calm, our sessions are designed to cater to all levels of experience. Let the gentle touch of Reiki and the mindful movements of Yoga guide you to a state of harmony and balance.
A Semi-Silent Sanctuary for Reflection
Embrace the power of silence with this semi-silent retreat setting, offering ample space for personal reflection and meditation. This sacred silence is an invitation to listen more deeply to your inner voice, allowing for profound insights and clarity to emerge.
Nourishment for Body and Soul
Savor the simplicity and nourishment of self-serving foods, available throughout your stay to cater to your body's needs and preferences. The highlight of the retreat is a specially prepared dinner on Saturday evening, promising a delightful culinary experience that feeds the soul as much as the body.
Book Your Journey to Renewal
Mark your calendars for September 20-22, 2024, and prepare for an unforgettable retreat that will leave you refreshed, inspired, and deeply connected to the world around you. Spaces are limited to ensure an intimate and impactful experience, so secure your spot today and step into a spring of renewal and healing at Alnoba.
Use promo: RETREAT10 for 10% off!
Reiki + Recharge (Yoga Nidra)
Join Evelyn and Amanda for a 45 min Recharge flow to warm up the body and get the energy moving. Followed by a 45 min Yoga Nidra with hands on Reiki healing.
Yoga Nidra also known as Yogic Sleep is a systematic exploration of the physical body, breath, energy and emotions, using the power of your mind. You will be guided through visualizations moving into various stages of consciousness similar to when you are sleeping. This allows your body to rest effortlessly creating space and bringing awareness for transformation and deep healing.
Reiki is a universal life force energy healing that is used to enhance your overall quality of life. Melt into the mat physically, mentally, and emotionally and allow us to guide you through a transformation process so that you leave feeling relaxed, rejuvenated and at peace within your body, mind and spirit.
Humble Warrior- Bedford
$40 Members
$45 Future Members
Transforming The Self: Inner Child Healing 4 week series
Step into Spring 2024 as the most healed and authentic version of yourself.
During this intense 4 weeks we will heal the inner child and trauma that is keeping us stuck in old patterns, and frustrated with repeating behaviors that no longer serve a purpose so that we can start the new year with the best, most authentic intentions and version of ourselves; healthier, happier, and more present and peaceful.
We will be healing through the energy centers or “chakras” to transform and reinvent yourself for 2024, the year of deep transformation and the number 8 (2+0+2+4=8)
“The number eight is a symbol for the energetic vibration of personal power, hidden power, shared resources, determination, material and financial gain, the pinnacle, recognition of work, lifestyle upgrades, rebirth and generation, and transformation,” says astrologer Jacquelyn Tierney
In this workshop we will explore the 7 main energy centers or "chakras" in the body to heal our inner child and step into 2024 with the best, most healed version of ourselves. Because we must heal and honor the past and integrate the lessons into the present Self.
There will always be healing work for us to do. There is no one hit wonder in healing and transforming ourselves so no matter where you are in your healing process, this workshop will support you along the way!
March 10, 4-5:30pm
March 17, 4-5:30pm
March 24, 4-5:30pm
April 7, 4-5:30pm
Location: Humble Warrior Power Yoga- The Mills
Members $160
Future Members $185
*Reiki charged chakra stones included
Space is limited. Register Here.
Yin Yoga + Thai Massage
Show up as you are ready to release, relax, and rest so that your body, mind and soul may rejuvenate. In this workshop, gently hold yin and restorative yoga poses while receiving gentle stretching and deeper massage bodywork along the sen lines from Mat and Amanda, LMT and Reiki Master.
Sen lines are energy lines along the body that are pathways that allow prana, life force energy to flow freely. This energetic release will remove mental, emotional, and physical blockages in the body leaving you feeling refreshed physically, mentally, emotionally, and spiritually.
Humble Warrior- Bedford
Members $60
Future Members $65
Space is limited. Reserve your mat.
Past Life Regression + Healing
Past life regression is a therapeutic technique that aims to explore and recall memories or experiences believed to be from past lives or incarnations. During this healing, you will be guided into a relaxed and hypnotic state as you time travel through the layers of time and space.
The concept is rooted in the idea that unresolved issues or traumas from past lives can affect a person's current life and well-being. By exploring these past-life memories, individuals may gain insights into their current challenges, relationships, or behaviors and to make the necessary adjustments for healing and living one’s best life.
Reiki healing will be administered
Humble Warrior- The Mills
$40 Members
$45 Future Members
Space is limited. Register here.
Full Moon Healing + Past Life Regression
Join me at Humble Warrior Power Yoga - The Mills for a night of full moon and Reiki healing.
As we follow the cycles of the moon and nature, we continue through the death and rebirth process of ourselves and can use the moon as our guiding tool. The Full Moon represents completion, abundance, and transformation. It's to be fully present with ourselves and our intentions and to realize and release what no longer serves us. It’s a time to rejuvenate and recharge under the healing energy of the moon. A past life regression meditation will help us to uncover patterns that have been with us for lifetimes but no longer serve a purpose and can now be released.
During this workshop we will tap into our own intuition and intentions as well as participate in a healing circle with gentle yoga and Reiki healing. No prior experience is necessary.
Location: Humble Warrior Power Yoga- The Mills
Members $40
Future Members $45
Space is limited. Register here.
New Moon Healing Workshop
Join me at Humble Warrior Power Yoga - The Mills for a night of new moon magick and Reiki healing.
As we follow the cycles of the moon and nature, we continue through the death and rebirth process of ourselves and can use the moon as our guiding tool. The New Moon represents beginnings, manifestations, and transformation. It's to be fully present with ourselves and our intentions and to realize and release what no longer serves us so that we can start anew. It’s a time to rejuvenate and recharge under the healing energy of the moon,
During this workshop we will tap into our own intuition and intentions as well as participate in a healing circle with gentle yoga and Reiki healing. No prior experience is necessary.
Location: Humble Warrior Power Yoga- The Mills
Members $40
Future Members $45
Space is limited. Register here.
Transforming The Self: Inner Child Healing 4 week series
Step into 2024 as the most healed and authentic version of yourself.
During this intense 4 weeks we will heal the inner child and trauma that is keeping us stuck in old patterns, and frustrated with repeating behaviors that no longer serve a purpose so that we can start the new year with the best, most authentic intentions and version of ourselves; healthier, happier, and more present and peaceful.
We will be healing through the energy centers or “chakras” to transform and reinvent yourself for 2024, the year of deep transformation and the number 8 (2+0+2+4=8)
“The number eight is a symbol for the energetic vibration of personal power, hidden power, shared resources, determination, material and financial gain, the pinnacle, recognition of work, lifestyle upgrades, rebirth and generation, and transformation,” says astrologer Jacquelyn Tierney
In this workshop we will explore the 7 main energy centers or "chakras" in the body to heal our inner child and step into 2024 with the best, most healed version of ourselves. Because we must heal and honor the past and integrate the lessons into the present Self.
There will always be healing work for us to do. There is no one hit wonder in healing and transforming ourselves so no matter where you are in your healing process, this workshop will support you along the way!
January 7, 4-5:30pm
January 14, 4-5:30pm
January 21, 4-5:30pm
January 28, 4-5:30pm
Location: Humble Warrior Power Yoga- The Mills
Members $160
Future Members $185
*Reiki charged chakra stones included
Space is limited. Register Here.
Full Moon Healing & Release
Join me at Humble Warrior Power Yoga - The Mills for a night of full moon and Reiki healing.
As we follow the cycles of the moon and nature, we continue through the death and rebirth process of ourselves and can use the moon as our guiding tool. The Full Moon represents completion, abundance, and transformation. It's to be fully present with ourselves and our intentions and to realize and release what no longer serves us. It’s a time to rejuvenate and recharge under the healing energy of the moon, During this workshop we will tap into our own intuition and intentions as well as participate in a healing circle with gentle yoga and Reiki healing. No prior experience is necessary.
Body, Mind & Soul Rejuvenation Series
Join me for 6 weeks of healing through rest, relaxation and rejuvenation for the body, mind and soul. The body will rest and relax in Yin and Restorative yoga poses while hands on massage will soothe tight muscles, and Reiki healing will be administered to replenish and rejuvenate the soul.
Location: non-heated space at Humble Warrior-The Mills
Cost $120 for Humble Members
$135 for future members
Dates:
November 12, 4-5pm
November 19, 4-5pm
November 26, 4-5pm *Bedford Location
December 3, 4-5pm
December 10, 4-5pm
December 17, 4-5pm
Space is limited
Healing Circle & Tarot Readings
During this workshop, we will gather for healing, community, love and support. We will practice gentle yoga, meditation, journalling, and breath-work to connect deeper with our intuition. Tarot cards are used as a tool to connect us with Spirit to receive messages of healing that we need at the time. Please note that purchase of ticket does not guarantee a reading. All levels and walks of life are welcome. Come as you are, ready to receive and connect. No prior experience is necessary.
Channeling Spirits
Join me for a night of channeling at Humble Warrior Power Yoga-The Mills non-heated sanctuary.
In this workshop we will gather to discuss channeling; what it is and how we can do it through meditation. After a brief discussion you will be guided into a meditative state in which you will open and allow yourself to communicate with a loved one who has passed. Please bring a journal, pen and tissues
No prior experience is necessary. All levels are welcome
New Moon Healing
Join me at Humble Warrior Power Yoga - The Mills for a night of new moon magick and Reiki healing.
As we follow the cycles of the moon and nature, we continue through the death and rebirth process of ourselves and can use the moon as our guiding tool. The New Moon represents beginnings, manifestations, and transformation. It's to be fully present with ourselves and our intentions and to realize and release what no longer serves us so that we can start anew. It’s a time to rejuvenate and recharge under the healing energy of the moon, During this workshop we will tap into our own intuition and intentions as well as participate in a healing circle with gentle yoga and Reiki healing. No prior experience is necessary.
Moon Healing on the Beach
Join me down at the newly renovated beach at Wassermann Park for 75minutes of yoga, meditation, and healing under the energy of the moon.
We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.
All levels are welcome and no prior experience is required.
Spiritual Investment:
$33 per class
$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me)
Space is limited.
Bring a notebook, pen, and any crystals you enjoy working with.
**In the event of rain, we will gather on Zoom and a link will be provided.
Yin Yoga & Thai Massage w/Mat
Show up as you are ready to release, relax and rest so that your body, mind and soul may rejuvenate.
In this workshop, gently hold yin and restorative yoga poses while receiving gentle stretching and deeper massage along the sen lines from Mat and Amanda, LMT and Reiki Master. Sen lines are energy lines along the body that are pathways that allow prana, life force energy to flow freely. This energetic release will remove mental, emotional, and physical blockages in the body. Reiki will be delivered at the end for grounding.
Humble Warrior Yoga, Bedford Location
Space is limited. Reserve your mat today!
Spiritual Investment: $50
Healing Circle & Tarot Readings
During this workshop, we will gather for healing and community, love and support. We will practice gentle yoga, meditation, journalling, and breath-work to connect deeper with our intuition. Tarot and Oracle cards are used as a tool to connect us with Spirit to receive messages of healing that we need at that time. Please note that purchase of ticket does not guarantee a reading. All levels and walks of life are welcome. Come as you are, ready to receive and connect. No prior experience is necessary.
Location: Humble Warrior Power Yoga, Bedford
Humble Members: $40
Future Members: $45
Space is limited
Kids Goat Yoga
Join us at Finding Roots Farm in Amherst, NH for some Kid Goat Yoga! All ages are welcome to practice with kid (baby) goats! Bring your little ones to support your local farmer, move our bodies, laugh, learn some breathing techniques and of course play with baby goats and help feed them! Please bring a towel to go over your mat or in place of your yoga mat.
$15 per child/adult
Space is limited
Goat Yoga
Join me at Finding Roots Farm in Amherst, NH for a gentle vinyasa practice amongst a beautiful historical farm backdrop with baby farm animals. Each class will consist of movement, stretching, and breath work while baby goats or bunnies keep us present and connected to the fun in life. Please bring a towel to go over your mat or in place of your yoga mat.
Location: 114 Horace Greeley Rd, Amherst, NH
*Please park to the right of the building structure and not in anyone’s drive way.
Carpooling is recommended!
Space is limited.
Cost: $25
Goat Yoga
Join me at Finding Roots Farm in Amherst, NH for a gentle vinyasa practice amongst a beautiful historical farm backdrop with baby farm animals. Each class will consist of movement, stretching, and breath work while baby goats or bunnies keep us present and connected to the fun in life. Please bring a towel to go over your mat or in place of your yoga mat.
Location: 114 Horace Greeley Rd, Amherst, NH
*Please park to the right of the building structure and not in anyone’s drive way.
Carpooling is recommended!
Space is limited.
Cost: $25
Kids Goat Yoga
Join us at Finding Roots Farm in Amherst, NH for some Kid Goat Yoga! All ages are welcome to practice with kid (baby) goats! Bring your little ones to support your local farmer, move our bodies, laugh, learn some breathing techniques and of course play with baby goats and help feed them! Please bring a towel to go over your mat or in place of your yoga mat.
$15 per child/adult
Space is limited
Moon Healing on the Beach
Join me down at the newly renovated beach at Wassermann Park for 75minutes of yoga, meditation, and healing under the energy of the moon.
We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.
All levels are welcome and no prior experience is required.
Spiritual Investment:
$33 per class
$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me)
Space is limited.
Bring a notebook, pen, and any crystals you enjoy working with.
**In the event of rain, we will gather on Zoom and a link will be provided.
Moon Healing on the Beach
Join me down at the newly renovated beach at Wassermann Park for 75minutes of yoga, meditation, and healing under the energy of the moon.
We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.
All levels are welcome and no prior experience is required.
Spiritual Investment:
$33 per class
$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me)
Space is limited.
Bring a notebook, pen, and any crystals you enjoy working with.
**In the event of rain, we will gather on Zoom and a link will be provided.
Healing Circle & Tarot Readings
During this workshop, we will gather for healing and community, love and support. We will practice gentle yoga, meditation, journalling, and breath-work to connect deeper with our intuition. Tarot and Oracle cards are used as a tool to connect us with Spirit to receive messages of healing that we need at that time. Please note that purchase of ticket does not guarantee a reading. All levels and walks of life are welcome. Come as you are, ready to receive and connect. No prior experience is necessary.
Location: Humble Warrior Power Yoga, Bedford
Humble Members: $40
Future Members: $45
Space is limited
Moon Healing on the Beach
Join me down at the newly renovated beach at Wassermann Park for 75minutes of yoga, meditation, and healing under the energy of the moon.
We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.
All levels are welcome and no prior experience is required.
Spiritual Investment:
$33 per class
$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me)
Space is limited.
Bring a notebook, pen, and any crystals you enjoy working with.
**In the event of rain, we will gather on Zoom and a link will be provided.
Restore & Reiki
This class is about unplugging, releasing, relaxing and receiving. The body will be supported in comfortable Restorative yoga poses with the use of props such as blankets, bolsters, and blocks as you receive Reiki healing energy on various parts of the body. Class will end with a guided meditation. This class is perfect for those who need to reset their body, mind, and soul.
Location: Humble Warrior Power Yoga, The Mills
Humble Members $40
Humble.Future Members $45
Space is limited.
Moon Healing on the Beach
Join me down at the newly renovated beach at Wassermann Park for 75minutes of yoga, meditation, and healing under the energy of the moon.
We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.
All levels are welcome and no prior experience is required.
Spiritual Investment:
$33 per class
$150 for all 5"
*You will need to individually sign up for each class to get the bundle. Any issues, email me)
Space is limited.
Bring a notebook, pen, and any crystals you enjoy working with.
**In the event of rain, we will gather on Zoom and a link will be provided.
Healing Circle + Tarot
During this workshop, we will gather for healing and community, love and support. We will practice gentle yoga, meditation, journalling, and breath-work to connect deeper with our intuition. Tarot and Oracle cards are used as a tool to connect us with Spirit to receive messages of healing that we need at that time. Please note that purchase of ticket does not guarantee a reading. All levels and walks of life are welcome. Come as you are, ready to receive and connect. No prior experience is necessary.
Location: Humble Warrior Power Yoga, Bedford
Space is limited
Restore + Reiki
This class is about unplugging, releasing, relaxing and receiving. The body will be supported in comfortable Restorative yoga poses with the use of props such as blankets, bolsters, and blocks as you receive Reiki healing energy on various parts of the body. Class will end with a guided meditation. This class is perfect for those who need to reset their body, mind, and soul.
Space is limited.
Location: Humble Warrior Power Yoga, Bedford.
Meditation Mondays
Join me virtually every Monday night in March for healings. Our time together will include yoga, meditation, breath-work, Tarot readings, astrology and more. The intention will be to spiritually heal as a community.
All levels are welcome and no prior experience is necessary. Show up as you are, ready to explore and heal.
Membership includes access to replays via a private Facebook page and previous content and conscious community.
Yin Yoga & Thai Massage w/Mat (Copy)
Show up as you are ready to release, relax and rest so that your body, mind and soul may rejuvenate. In this workshop, gently hold yin and restorative yoga poses while receiving gentle stretching and deeper massage along the sen lines from Mat and Amanda, LMT and Reiki Master. Sen lines are energy lines along the body that are pathways that allow prana, life force energy to flow freely. This energetic release will remove mental, emotional, and physical blockages in the body. Reiki will be delivered at the end for grounding.
Members $45
Future Members $50
Reiki & Restore
This class is about unplugging, releasing, relaxing and receiving. The body will be supported in comfortable Restorative yoga poses with the use of props such as blankets, bolsters, and blocks as you receive Reiki healing energy on various parts of the body. Class will end with a guided meditation. This class is perfect for those who need to reset their body, mind, and soul.
Member $40
Future Member $45