Receive, release, restore. This 90min class is all about nourishment through connection. Rooted in the ancient healing art of Thai Yoga, each session blends yin and restorative yoga, breathwork, and hands-on healing to help you release tension, increase mobility, and restore energetic flow. You'll be guided through assisted stretches acupressure, Reiki, and meditative movement all designed to support the body's natural healing. No experience required- just bring a willingness to slow down, open up, and experience deep, healing touch in a safe and supportive space. Perfect for anyone seeking physical relief, emotional reset, and soulful connection

Space is limited. Reserve your spot at https://mysite.vagaro.com/sonewyogallc/classes