Your truth lives on the page. This 90min class is a soul-centered blend of gentle movement, meditation, and intuitive writing. We begin by grounding the body with simple yoga and breathwork, opening space for inner stillness and clarity. Through guided visualization and themed journal prompts, you'll be led into an intuitive writing practice designed to unlock your inner voice and deepen your connection to self.  Whether you're a seasoned writer or simply curious, this class offers a sage and sacred space to explore your story, emotions, and insights. Bring your favorite journal, a pen, and an open heart- no writing experience needed, Just come as you are and let your wisdom flow.

Space is lifited. Reserve your spot https://mysite.vagaro.com/sonewyogallc/classes