June 29. 7-8:15pm

Join me down at the newly renovated beach at Wassermann Park for 75minutes of yoga, meditation, and healing under the energy of the moon. We will gather with intention and release what no longer serves us so that we can be the best version of ourselves. All levels are welcome and no prior experience is required. Space is limited. Bring a notebook, pen, and any crystals you enjoy working with.

Wassermann Park Merrimack, NH
July 14, 2026 | 7-8:15pm

Join me down at the beach at Wassermann Park for 75 minutes of yoga, meditation, and healing under the energy of the moon. We will gather with intention and release what no longer serves us so that we can be the best version of ourselves.

All levels are welcome and no prior experience is required. Space is limited.

Bring a notebook, pen, and any crystals you enjoy working with.

Summer Slow Down: Beach Yoga Series
Wednesdays in June | 6:00–7:15 PM
Wassermann Park
4 Weeks | $133

Unwind by the water with this 4-week summer series designed to help you slow down, release tension, and reconnect.

Summer Slow Down blends gentle yoga and yin yoga to create a nourishing, supportive space for your body and nervous system. Each session will guide you through slow, mindful movement to release tension, followed by longer-held yin postures designed to target deep connective tissues, improve flexibility, and encourage energetic flow.

Inspired by the essence of summer—warmth, growth, light, and vitality—this series will help you:

• Stay grounded amidst the busyness of the season

• Restore balance between doing and being

• Cultivate inner calm and spaciousness

• Deepen your connection to your body and breath

Expect a soothing, intentional practice each week, with moments of stillness, reflection, and gentle expansion—like basking in the sun without burning out.

This series is perfect for all levels, especially those seeking a slower, more restorative practice.

Come as you are, and give yourself the space to receive.

July 10-13 | A small-group immersive experience

Some things can’t be learned from a book or a one-day workshop. Reiki is one of them.

This four-day retreat is designed for those who want to receive their Reiki I certification in a way that goes deeper- held in an intimate home setting with a small group of like-minded souls, where real healing, real connection, and real transformation get to happen alongside the training.

What to expect:

Over the first two days, you’ll move through a comprehensive Reiki I curriculum- the history and foundations of Reiki, a deeper understanding of energy and how it flows, hand positions for self-treatment and working with others, and your Reiki I attunement. This isn’t just information; it’s an embodied experience. You’ll have time to practice on one-another, ask questions, share what you’re noticing, and begin to trust what your hands already know.

The third day is yours. A full personal integration day to rest, reflect, and let everything settle. You may spend your day journaling, down at Newfound lake, paddle boarding or kayaking. You will have all the time you need to sit and feel the shift. This day is not optional fluff- it’s where the real anchoring happens, and it’s one of the things that makes a retreat different than a training.

You’ll leave on July 13 Reiki I certified, attuned, and held- with a community of people who went through something meaningful with you, and a practice that is genuinely yours.

This retreat is for you if:

• You’ve felt called to Reiki and want to learn it in a space that honors the depth of what it is

• You want more than a certification- you want an experience

• You’re ready to slow down, be in community, and come home to yourself

Space is intentionally limited to keep this experience intimate and personal.

$1500 Spiritual investment. Includes all meals, lodging & training

Early bird special $1300 before May 30

September 19 & 20

SoNew Yoga, Merrimack, NH

Deepen your connection to energy healing, intuition, and energetic awareness in this transformational next step of the Reiki journey. Reiki II expands upon the foundational practices learned in Reiki I and introduces sacred Reiki symbols, distance healing techniques, and deeper energetic work for yourself and others.

In this training, students will learn how to strengthen intuition, work with emotional and mental healing, send Reiki across time and space, and begin integrating Reiki into professional practice if desired. We will also explore grounding, energetic boundaries, ethical practices, and building confidence as a practitioner.

This course includes guided practice, partner work, meditation, discussion, and a Reiki II attunement/certification. Students will leave with practical tools to deepen their healing practice, support others, and continue their spiritual growth with greater clarity and trust.

Perfect for Reiki I practitioners who feel called to expand their healing abilities and step more fully into their gifts.

Training Includes:

• Reiki II attunement & certification

• Reiki symbols and how to use them

• Distance healing techniques

• Emotional & mental healing practices

• Intuition development

• Practice sessions & guided meditation

• Discussion on professional practice & energy ethics

• Course manual

Prerequisite: Reiki I Certification

SoNew Yoga, 419 Daniel Webster Hwy Merrimack, NH
April 11, 9am-4pm
April 12, 10am-3pm

Reiki I is a grounded introduction to Reiki as a gentle, non-manipulative energy practice that supports relaxation, nervous system regulation, and self-awareness.

Reiki I is designed to help you build a relationship with Reiki through self-practice and integration, not rush you toward certification or teaching.

What You’ll Learn: What Reiki is — and what it is not; How energy is experienced through the body and nervous system.

Space is limited. Certification will be awarded.