This class is perfect for anyone seeking nervous system regulation, emotional reset, or simply a peaceful space to reconnect with themselves.

Thursdays, 6:30-7:30pm @ SoNew Yoga in Merrimack

SoNew Yoga, 419 Daniel Webster Hwy Merrimack, NH

October 10 & 11, 10am-3pm

Reiki I is a grounded introduction to Reiki as a gentle, non-manipulative energy practice that supports relaxation, nervous system regulation, and self-awareness.

Reiki I is designed to help you build a relationship with Reiki through self-practice and integration, not rush you toward certification or teaching.

What You’ll Learn: What Reiki is — and what it is not; How energy is experienced through the body and nervous system.

Space is limited. Certification will be awarded.

September 19 & 20 or November 14 & 15

SoNew Yoga, Merrimack, NH

Deepen your connection to energy healing, intuition, and energetic awareness in this transformational next step of the Reiki journey. Reiki II expands upon the foundational practices learned in Reiki I and introduces sacred Reiki symbols, distance healing techniques, and deeper energetic work for yourself and others.

In this training, students will learn how to strengthen intuition, work with emotional and mental healing, send Reiki across time and space, and begin integrating Reiki into professional practice if desired. We will also explore grounding, energetic boundaries, ethical practices, and building confidence as a practitioner.

This course includes guided practice, partner work, meditation, discussion, and a Reiki II attunement/certification. Students will leave with practical tools to deepen their healing practice, support others, and continue their spiritual growth with greater clarity and trust.

Perfect for Reiki I practitioners who feel called to expand their healing abilities and step more fully into their gifts.

Training Includes:

• Reiki II attunement & certification

• Reiki symbols and how to use them

• Distance healing techniques

• Emotional & mental healing practices

• Intuition development

• Practice sessions & guided meditation

• Discussion on professional practice & energy ethics

• Course manual

Prerequisite: Reiki I Certification

The Full Moon represents completion, the height of power, the realization of your desires and the peak of clarity. During this time we are encouraged to reflect on our journey and how far we have come, to celebrate our growth and to release what no longer serves us. A time when we may feel sensitive and highly intuitive. We gather in ceremony to offer healing, meditation and gentle yoga. Tarot and Oracle cards are used as a tool to connect us with Spirit and Reiki is administered. Space is limited. Bring a journal, water, and whatever else helps you connect deeper to Spirit.

October 29, 6-8:30pm

Energy Awareness + Tarot Pulls 101 is a cozy, welcoming workshop designed to help you slow down, reconnect, and listen to your own inner guidance.

Amanda will guide you through a simple energy check-in, grounding practice, and intentional tarot or oracle card pull. You will have time to journal on your card message, reflect on what it may be showing you, and close the evening with a Reiki infused meditation for calm, clarity, and grounding.

No experience is needed. This is not about predicting the future. It is about using the cards as a tool for self reflection and learning how to better understand your own energy.