Eye Of The Storm
Navigating to the eye of the storm.
The eye of the storm is the center of peace amongst chaos. This is part of our task at hand as we live through such turbulent and unprecedented times. If we do not create this peace amongst the chaos, we are quickly swept into a physical, mental, and emotional storm that leaves us shredded to pieces.
Navigating through the storm involves many tools; detaching from the outcome is one, being present in our bodies with breath is another. Releasing physical and emotional tension is another. Observing the world around us without judgement is yet another. These tasks may seem large at hand or even impossible but with constant practice and dedication we can create this inner sanctuary of peace where we can take a break from the world outside and connect to our Divine Self, to faith.
Join me in a class, workshop or private one on one setting to navigate the storm together.
